By Mike Kocsis | 7 minutes read | Last updated: April 16, 2024 Categories: Testosterone TRT Women's Health
Medically Reviewed by Dr. George Touliatos
Testosterone replacement therapy (TRT) has long been associated with men trying to restore hormonal balance and combat the effects of ageing. However, the use of TRT is not limited to men alone. More and more women are now turning to this therapy to treat different medical conditions and improve their quality of life.
Despite the growing interest, many women are still unaware of the benefits, effects, and uses of TRT. If you are one of them, you have come to the right place. In this article, we will explore TRT benefits, potential risks, and the conditions it can effectively treat.
Testosterone and its role in women’s health
Testosterone, often associated with masculinity, is a sex hormone found in both men and women. While men have higher testosterone levels, women also produce it but in smaller amounts. It is synthesised by gonads and adrenal glands.
Traditionally, it has been viewed as a hormone associated with male characteristics such as facial hair growth and voice deepening. However, recent studies emphasised its effects on women’s health and overall well-being.
Testosterone is important for women’s health in various ways, such as:
- Contributes to the maintenance of healthy bone density.
- Aids in the preservation of muscle mass.
- Contributes to a healthy libido, helping to maintain sexual desire and satisfaction.
- Enhances mood, reduces fatigue, and improves overall mental well-being.
- Contributes to cardiovascular health, regulating blood pressure in women.
Natural testosterone levels in women
On average, testosterone levels in adult women range from 15 to 70 ng/dL (nanograms per deciliter). They reach their peak during adolescence and early adulthood. They naturally decline after menopause.
Although testosterone levels fluctuate throughout a woman’s life, a significant drop or increase in it can lead to various problems, such as low sex drive and poor bone density. In such cases, doctors usually prescribe testosterone to restore hormonal balance.
TRT is an effective treatment that involves the administration of exogenous testosterone to increase serum testosterone levels. It has various forms based on the method of testosterone administration. It is mainly prescribed to treat certain medical conditions, such as:
- Menopause-related symptoms
- Hypoactive sexual desire disorder (HSDD)
- Ovarian insufficiency
- Polycystic ovary syndrome (PCOS)
Benefits of TRT for women
TRT can offer various benefits when it is administered under the supervision of a qualified professional. Some of its possible advantages are:
Increased energy and vitality
Women with testosterone deficiency often complain about low energy and fatigue. Taking testosterone can help them feel energetic and lively again. Testosterone is involved in the regulation of metabolism and the improvement of mitochondrial function. Both these roles allow it to combat fatigue and optimise energy levels.
Improved mood and mental health
Studies indicate that the risk of depression and decreased quality of life is higher in women with low T. It means restoring testosterone levels in these women can positively impact their mood. It may reduce their depression symptoms and improve emotional stability. Women who undergo TRT often report having a greater sense of contentment.
Increased sex drive
One of the most important roles of testosterone is increasing libido and sexual satisfaction. It does this in many ways, such as by promoting blood flow to the genital area and enhancing the sensitivity of sexual receptors in the brain.
Low T women experience a decreased sex drive. However, they can reverse this effect by restoring healthy testosterone levels.
Enhanced muscle strength and mass
Testosterone promotes muscle protein synthesis and muscle fibre growth. Additionally, it reduces muscle damage and supports tissue repair. In short, it maintains muscle mass and strength.
When women do not have sufficient testosterone, they may experience loss of muscle strength, causing functional limitations and reduced physical performance.
With TRT, they can promote muscle development to counteract all these effects. It will increase their endurance and physical abilities.
Improved bone density and bone health
Testosterone stimulates bone formation and reduces bone resorption, helping maintain bone density. It also facilitates the incorporation of minerals into the bone, preventing bone fractures and improving overall bone health.
Low T women report having weaker bones, which increases their risk of osteoporosis development and bone fractures. Through TRT, women can restore their testosterone levels and prevent bone-related complications.
The process of TRT for women
TRT involves a systematic process that starts with diagnosis of the problem followed by the formation of a customised treatment plan and regular monitoring. It typically consists of four basic steps:
Initial evaluation and diagnosis
An initial evaluation by a hormone specialist is done to identify the problem. Your healthcare provider will check your symptoms and conduct a thorough physical examination to look for the signs of low T.
They will order total testosterone blood tests to find your serum testosterone levels. Once you have been diagnosed with low T, they will conduct a few other tests, such as a luteinising hormone (LH) test and prolactin blood test, to identify the cause of low T.
Customised treatment plans
Based on the diagnostic results, your healthcare provider will design a tailored treatment plan to improve your testosterone levels and overall health. While developing this plan, they will consider different factors, including the severity of your symptoms and current health condition.
A TRT treatment plan usually outlines the following:
- The mode of testosterone administration
- The recommended dosage (based on how low your current testosterone level is)
- Frequency of administration
Administration of testosterone
Testosterone can be administered into the blood in different ways, such as injections, topical gels, implants, patches, and pills. Transdermal methods like patches and gels are the most common administration modes. Your doctor will provide instructions and guide you on the application techniques.
Monitoring and adjustments
In follow-up appointments, your doctor will evaluate how your body is responding to therapy and whether you are experiencing treatment side effects. They may adjust your dosage or administration method to ensure you get the best possible results.
Debunking myths and addressing concerns about TRT for women
Myth 1: Testosterone is only for men
Reality: As mentioned earlier, both men and women produce testosterone, but in varying amounts. It plays many important roles in women. Its imbalance can disturb a woman’s health in various ways. TRT can restore testosterone in women suffering from testosterone deficiency.
Myth 2: TRT leads to masculinisation
Reality: TRT aims to increase testosterone levels within the healthy physiological range for women. So, when TRT is performed under the supervision of a hormone specialist and appropriate testosterone doses are given, women do not experience masculinisation.
Myth 3: TRT is dangerous for women’s health
Reality: TRT is generally a safe and effective procedure when it is closely monitored. Like any other medical product, it has some side effects. However, you can avoid them through proper management.
Potential side effects and risks
If you are planning to have TRT, it is important to be aware of its potential risks. Some of the common TRT side effects are:
- Acne
- Body and facial hair growth
- Deepening of voice
- Enlargement of clitoris
- Weight gain
- Fluid retention
- Hair loss on the head
- Mood changes
Importance of working with a qualified healthcare professional
To ensure the safety of this procedure, you must work with a healthcare provider who specialises in hormone therapy. They have the knowledge and experience required to access individual circumstances to diagnose problems, administer testosterone and monitor side effects. They provide authentic information to ensure you understand what this process is and what you can expect out of it.
To avoid potential complications, it is advised not to rely on unregulated sources and avoid self-administration (unless your doctor allows you to do so).
Empowering women to make informed decisions about TRT
- Seeking professional guidance and expertise: You should reach out to a qualified professional who can provide the appropriate care and support you need throughout your TRT journey.
- Understanding individual needs and goals: Every woman has different health-related goals. You should identify your goals for TRT and discuss them with your healthcare provider to help them design a more suitable treatment plan.
- Considering lifestyle factors and overall health: You should consider various factors, including your age, diet, exercise, and daily routine, as they can affect your well-being.
- Open communication: You should be able to openly discuss your goals, preferences, and concerns about the treatment with your healthcare provider.
Takeaway
TRT for women has become a potential treatment for various hormone-related problems. By restoring testosterone levels, women can improve their sexual, bone, muscle, and mental health in various ways. However, you should reach out to hormone therapy specialists to have this procedure to avoid complications and potential side effects.
References/Scientific studies/Bibliography/Further reading
Glaser, R. and Dimitrakakis, C., 2013. Testosterone therapy in women: Myths and misconceptions. Maturitas, 74(3), pp.230-234.
Donovitz, G.S., 2022. A Personal Prospective on Testosterone Therapy in Women—What We Know in 2022. Journal of Personalized Medicine, 12(8), p.1194.
Davis, S.R. and Wahlin-Jacobsen, S., 2015. Testosterone in women—the clinical significance. The lancet Diabetes & endocrinology, 3(12), pp.980-992.
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