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Balance My Hormones Blog

How Low Testosterone Affects Energy Levels and Sleep

Our bodies are designed to provide us with the right balance of hormones to enjoy a healthy and happy life. However, sometimes in life, this hormonal level can get disturbed due to one reason or another. Testosterone is a primary male sex hormone that regulates several processes in men as well as in women. As […]

What is Free Testosterone and How To Measure It

Most of us are familiar with testosterone; however, not all know that it has two kinds. One is called “free testosterone”, while the other is called “bound testosterone.” The key difference between these two kinds of testosterone is how they exist in the bloodstream. You need to have them in healthy concentrations so that your […]

What is Bioidentical Hormone Replacement Therapy?

Natural hormones are the chemicals made by glands present inside body. Each hormone has a particular task that it must perform to regulate different body processes normally. Your body produces these hormones at a balanced level. Their fluctuation can have a negative impact on your physical as well as mental health. Bioidentical hormones are identical […]

What Are Normal Estrogen Levels in Men and Women?

Estrogen is a sex hormone that is produced in both men and women. It is involved in various important functions in the body that is why it is crucial to maintain normal levels of estrogen to enjoy a healthy life. However, its levels do change with age which is totally normal and natural. In this […]

Signs and Causes of Low Testosterone in Men under 30

Low testosterone (low T) is a condition in which your body does not make enough of testosterone. After age 30, testosterone levels start declining in men by 1% each year. It is a natural decline, and it is linked to ageing. However, sometimes, men under 30 also notice a reduction in their testosterone levels for […]

Hormone Replacement Therapy and Skin Ageing

Ageing is a natural process that all of us must undergo at a certain time and pace. As you age, you experience several changes in the body, including the formation of wrinkles, skin dryness, and the appearance of age spots. These changes are inevitable, but you can still reduce or reverse them. Many age-related changes […]

What Is The Best TRT Protocol?

What you need to know about the best TRT Protocol? Around the world, men use testosterone replacement therapy on a daily basis. It’s becoming a very common treatment that has helped men regain their prowess and enjoy a number of health benefits in the process. However, as you might expect, many men want to know […]

Natural Remedies For Menopause

Menopause is a condition that affects millions of women each year and for the vast majority of women, it is something that is unavoidable as they age. Women experience menopause as a natural side effect of aging and the effects that the process has on their hormones and ability of their bodies to naturally balance […]

Symptoms of Low Estrogen Levels After Menopause

For women that have dealt with menstrual cycles their entire life, you would think that it would bring happiness to enter menopause. In fact, it can sometimes actually cause more issues, or at the least different issues than the ones that you previously went through. Women that are going through menopause can often experience symptoms […]

What Does Estrogen Do?

Estrogen is one of the most important hormones in the body. For women, it is the singularly most important hormone in the body. If you want to have overall health, then you absolutely need to have good hormone health. Having good hormone health is absolutely crucial to enjoying a healthy, well-functioning body. So, if you’re […]