Author: Mike Kocsis

When people think of depression, they often focus on psychological triggers or life circumstances. But behind the scenes, your hormones play a large role in shaping your emotional well-being. Hormones are the body’s chemical messengers, travelling through the bloodstream to regulate vital processes, from metabolism and sleep to mood and motivation. An imbalance in these […]

Ashwagandha, also called Withania somnifera, is a well-known herb in Ayurvedic medicine, an old Indian medicine system. It is a plant from India and North Africa, known for its small yellow flowers and red berries. Their roots are the most important part as they have healing properties. People have been using this powerful herb for […]

Testosterone plays a pivotal role in shaping men’s health. Its healthy levels contribute to overall well-being, energy levels, cognitive abilities, and more. Some men may experience fluctuating testosterone levels throughout their lives. Low testosterone, also known as hypogonadism, can lead to reduced muscle mass and strength, increased body fat, and a higher risk of osteoporosis. […]

Does smoking affect testosterone? The link between cigarette smoking and testosterone is a topic that grabs a lot of attention. Testosterone is a vital hormone that plays a crucial role in various functions, from maintaining muscle mass to regulating mood and libido. Smoking, with its well-known health risks, surprisingly shows a marginal increase in testosterone […]

Bioidentical Testosterone is an anabolic-androgenic steroid (AAS) produced by adrenal glands and gonads in both men and women. It was first produced in the laboratory in 1935 and got approved as a medicine in 1939. Since then, people have been using it to boost their testosterone levels for medical and non-medical purposes. Both men and […]

Does testosterone increase metabolism? It is a question that has intrigued scientists, fitness enthusiasts, and anyone looking for significant weight loss. While the relationship between testosterone and metabolism is complex, recent research sheds light on the potential role of this hormone in regulating energy expenditure and body composition. Join us to understand the science behind […]

Testosterone is thought of as a male sex hormone, but women also have it in a lesser quantity comparatively. Like any other hormone, testosterone is also involved in numerous body functions, and its deficiency can negatively influence the health of both men and women in various ways. When a woman’s body does not produce sufficient […]

Testosterone is a primary male sex hormone produced by the testes and adrenal glands. If you have low testosterone it can have some negative effects on your health. The testes produce over 95% of the endogenous testosterone after receiving signals from the pituitary gland, and the adrenal glands produce the remaining. Ovaries also produce testosterone […]

Hormones are small chemical messengers that perform many big roles in the body. To ensure optimal functioning, they must remain balanced within the body. Having too much or too little of a hormone can disrupt normal body functioning, leading to a variety of symptoms and health issues. Hormone imbalance refers to a condition in which […]

When it comes to testosterone, many misconceptions and rumours circulate on the internet. One such misconception is about the impact of masturbation on testosterone. Some believe masturbation can cause lower testosterone levels, leading to concerns among men. There is conflicting information available online on this topic. That is why it is important to check scientific […]

In today’s busy world, stress has become an inevitable part of our modern lives. When it is not managed properly, it can have a profound impact on our mental and physical health. While the immediate effects of stress, including restlessness, fatigue and anxiety, are well-known, its long-term effects on hormonal balance and overall well-being are […]

Hair loss affects men of all ages. It is more common in older adults, but younger and even teenage males can also experience it. Data shows that 16% of men 18 to 29 years old have hair loss. Hair loss can negatively influence your self-esteem, especially if it starts at a young age. Teenage males […]