How To Do Intramuscular Injection of Testosterone (Glutes, Deltoids, Quads) - Balance My Hormones TRT in the UK
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How To Do Intramuscular Injection of Testosterone (Glutes, Deltoids, Quads)

How To Do Intramuscular Injection of Testosterone (Glutes, Deltoids, Quads)

By Mike Kocsis | 7 minutes read | Last updated: January 19, 2025   Categories:   Medication Testosterone TRT

Medically Reviewed by Dr. George Touliatos

Evidence Based Research

Each year, millions of men experience the effects of low testosterone (male hypogonadism), a condition that can impact energy, mood, and sexual health. Testosterone replacement therapy (TRT) is a widely recognised treatment for male hypogonadism. If you’re dealing with low testosterone, you may have heard of TRT but are probably wondering which administration method is best for you.

Intramuscular injections are one of the most popular and effective ways to administer testosterone. This guide will explore everything you need to know about the method, from how it works to who it’s best suited for, helping you determine if it’s the right choice for your needs.

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What are Intramuscular Injections?

Intramuscular injections are injections that are made to penetrate deep into the muscle tissue of the person receiving the treatment. They’re popular because they are typically more effective and fast-acting. Whether or not your situation warrants the use of an intramuscular injection will depend on the intensity and speed at which you need your treatment. The most common Testosterone injections are; testosterone cypionate, testosterone enanthate and testosterone undecanoate.

trt intramuscular injection how to guide

 

What are Intramuscular Injections For?

Intramuscular injections are designed to help men who are unable to produce enough natural testosterone on their own. This can be to stimulate delayed puberty in male teenagers but is more commonly given to older men experiencing a decline in testosterone. As testosterone levels naturally decline with age or due to conditions like male hypogonadism, symptoms such as fatigue, reduced muscle mass, and decreased libido can arise.

TRT injections work by supplementing the body’s naturally occurring testosterone, helping to restore hormone balance. By increasing testosterone levels, these injections can improve overall well-being, boost energy, and enhance sexual function, offering relief from the effects of low testosterone.

 

Where to Inject Testosterone?

There are 4 main sites of injecting testosterone; glutes, quads, hips and upper arms. Each injection site offers varying benefits based on accessibility and comfort. Proper technique and choosing the best location for you can reduce pain and ensure optimal hormone absorption.

 

Option 1: Glute Injection Site (buttocks) – Most common site

Injecting testosterone in the buttocks, specifically in the upper outer quadrant of the gluteal muscle, is one of the most common and most effective methods. This area is ideal because it is rich in muscle tissue, allowing for better testosterone absorption. It’s also less dense with nerves and veins compared to other injection sites, making it generally less painful and reducing the risk of complications.

There are 2 different sites on your glutes; Dorsogluteal and Ventrogluteal

Dorsogluteal site

Dorsogluteal injections is the most common way that doctors and patients choose to administer testosterone treatment injections. The dorsogluteal injection site, located in the upper outer quadrant of the buttocks, is frequently used for injections due to its larger muscle mass, which makes the process generally less painful.

testosterone injection glutes site

Ventrogluteal site

The ventrogluteal site is also a common location for intramuscular injections due to its safety and accessibility. The ventrogluteal site is located on the side of the hip. Much like the dorogluteal site, it is a muscle-rich area with fewer nerves and blood vessels, reducing the risk of pain or complications.

testosterone injection ventrogluteal site

Option 2: Vastus lateralis muscle in the thigh (quads)

The vastus lateralis is located on the outer thigh. This area is preferred for its large muscle mass, which can accommodate larger injection volumes while minimising discomfort. To inject here, divide the thigh into thirds and use the middle section of the outer thigh as the target site. This location is particularly convenient for self-injections due to its accessibility.

testosterone injection quads site

Option 3: Deltoid muscle (upper arm)

The deltoid muscle, located in the upper arm, is another common site for testosterone injections. It is easily accessible and convenient for self-administration. However, the deltoid is a smaller muscle compared to others, which means it is better suited for smaller volumes of medication (generally 1 mL or less). Care should be taken to locate the thickest part of the muscle, about 2-3 fingers below the acromion (shoulder bone), to avoid hitting any nerves or major blood vessels.

testosterone injection arms deltoids site

 

 

How to Administer an Intramuscular Injection for Low Testosterone

After choosing testosterone injections as your treatment for low testosterone, the next essential step is learning how to administer them safely. Since you’ll typically be giving the injections yourself, mastering the process is crucial. This step-by-step guide will provide all the information you need to confidently and safely perform intramuscular injections to effectively manage your symptoms.

Step 1: Cleanliness

The most important step of any medical procedure is to ensure everything is clean. Thoroughly wash your hands before anything else. The dangers of not washing your hands are severe, as you could cause infection or irritation at the injection site that could require immediate medical attention.

When washing your hands, scrub thoroughly between your fingers, the backs of your hands, and under your nails. Lather for at least 20 seconds to ensure cleanliness, as even small amounts of dirt can affect the injection process.

Step 2: Gather Supplies

Once you know that everything is clean and safe in preparation for your testosterone injection, the next step is to gather all of the supplies that you’ll need for the process. Here’s everything you’ll need to administer a testosterone injection:

  • Bandages
  • Container for disposal
  • Gause
  • Alcohol pads for sanitation
  • Needle
  • A syringe with testosterone or other medication
  • Sharps bin

When you gather all of these supplies, be sure to lay them out in a manner that makes it easy for you to safely access them during the treatment.

 

Step 3: Locate & Clean Injection Site

Once you’ve gathered your supplies, the next step is to identify the injection site, which can vary depending on the recommendation of your medical professional. Typically, the chosen site is one where you feel most comfortable administering the injection yourself.

Most common intramuscular injection sites:

  • Deltoid muscle in the arm
  • Vastus lateralis muscle in the thigh (quads)
  • Ventrogluteal muscle in the hip
  • Dorsogluteal muscles in the buttocks

Before injecting, clean the site thoroughly with an alcohol swab to minimise the risk of infection. Allow the area to air dry completely before proceeding to ensure a safe and sterile injection process.

 

Step 4: Prepare the medication

  1. Remove the cap from the needle and draw air into it. Make sure you draw it back to an equal amount of the medication that you will be injecting. This step preps the syringe for the injection and ensures that the vacuum seal is created.
  2. Push the air back out into the vial after putting the needle into it. During this process, be sure to not touch the needle to ensure cleanliness.
  3. Drawback again to pull the medication into the syringe. Be sure to turn the vial and syringe upside down during this process to ensure you get the right amount of medication into the syringe. If you have air bubbles in the syringe, tap it to release them and push the air bubbles out with the plunger.

Step 5: Administer injection

  1. Insert the needle at a 90-degree angle as you would a dart. You need to be firm when you insert the needle but also maintain control while you are doing it.
  2. Once you have the syringe in place at the injection site, you may need to pull back on the syringe a little bit to see if any blood gets into the syringe. If there is blood drawn into the syringe, it means that the tip of the syringe is in a blood vessel. Discard the syringe and needle and start from the beginning.
  3. If you pull the syringe back and there is no blood, that is an indication that your needle is in the right place. You can then inject the medication as planned by slowly pushing the plunger in.
  4. Once you are finished with the injection, remove the needle and dispose of it responsibly. Apply pressure to the site you injected with gause and finish with a bandage.

 

Intramuscular Injection Risks

While injections are widely regarded as the most effective way to administer this treatment, there are some potential risks. Some of the possible side effects of a testosterone injection to treat low testosterone include:

  • Pain at the injection site
  • Tingling
  • Numb feeling
  • Redness and swelling
  • Drainage
  • Bleeding at the injection site
  • Allergic reaction

Many of these symptoms are conditions that would be treated easily with medical care, but it’s still important that you are aware of the possible side effects of this sort of treatment. If you feel any shortness of breath, chest tightness, or dizziness after injecting, you must contact a nurse immediately.

TRT injection guide

 

Conditions that might affect TRT treatment

Before starting testosterone replacement therapy (TRT), it’s essential to inform your doctor about any medical conditions. Certain medical issues can cause an increased risk of serious reactions and could influence the safety and effectiveness of your treatment.

Please notify your doctor if you have the following conditions:

  • High blood pressure (or are taking medications for blood pressure)
  • Liver disease
  • Kidney disease
  • Prostate cancer or if you have an enlarged prostate
  • Breast cancer
  • Sleep apnea
  • Heart disease
  • Breathing problems

 

Injections vs Other Methods

For those experiencing low testosterone, numerous treatment options exist, including gels and patches. However, testosterone injections remain the most popular form of testosterone replacement therapy (TRT) due to their effectiveness and convenience.

Injections deliver testosterone directly into the bloodstream, resulting in faster, stronger effects compared to other methods. Unlike gels or patches, which can take longer to work and come with restrictions like avoiding skin contact with others, injections are easy to administer independently, making them the preferred choice for many seeking reliable symptom relief.

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Conclusion

Intramuscular testosterone injections are a highly effective and safe treatment option for those with low testosterone and its associated symptoms when administered properly. This overview of intramuscular testosterone injections aims to help you determine if this method is the right choice for your needs. If you are considering starting testosterone replacement therapy (TRT) or wish to get your testosterone levels checked, reach out to Balance My Hormones today for a free consultation.

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Evidence Based Research

This article has been researched and written based on scientific evidence and fact sheets that have then been crossed checked by our team of doctors and subject matter experts.

References, sources and studies used alongside our own in-house research have been cited below, most of which contain external clickable links to reviewed scientific paper that contain date stamped evidence.

Our team of healthcare experts and GMC registered doctors are licensed to UK GMC standards. We strive to provide you with the latest evidence based, researched articles that are unbiased, honest and provide you with accurate insights, statistics and helpful information on the discussed topic to ensure you gain a better understanding of the subject. You can read more about our Editorial Process by clicking here.

We value your feedback on our articles, if you have a well-researched paper you would like to share with us please contact us.

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About the Author: Mike Kocsis

Mike KocsisMike Kocsis has an MBA with a focus on healthcare administration and is an entrepreneur and medical case manager for Balance My Hormones Ltd which offers medical services in the UK and Europe. Mike has over 20 years of experience in the healthcare sector, much of that working with people who have hormone imbalances. Mike has appeared on podcasts and radio and is an expert speaker on the subject of hormone imbalance. He specialises in Testosterone Replacement Therapy (TRT) and Hormone Replacement Therapy (HRT) and has helped thousands of people suffering from hormone imbalances recover and regain control of their lives. You can follow him on LinkedIn and on the Balance My Hormones YouTube Channel.

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Last update: January 19th, 2025

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