Lifestyle Archives - Balance My Hormones TRT in the UK
blood test Start with a blood test
£45.00 Buy Now

Category: Lifestyle

TRT UK Guide

This guide was written by TRT expert Mike Kocsis and Dr Dan Robertson and medically peer reviewed by Dr George Touliatos, all of which have over 20 years experience in TRT. The purpose of this guide is you learn about Testosterone Replacement Therapy (TRT) and decide if it’s the right choice for you.
Read More TRT UK Guide

Does Smoking Increase Testosterone?

Does smoking affect testosterone? The link between cigarette smoking and testosterone is a topic that grabs a lot of attention. Testosterone is a vital hormone that plays a crucial role in various functions, from maintaining muscle mass to regulating mood and libido. Smoking, with its well-known health risks, surprisingly shows a marginal increase in testosterone […]

Read More Does Smoking Increase Testosterone?

Surprising Health Benefits of Oestrogen Therapy

Oestrogen is an important hormone that participates in different processes and plays crucial roles in your body. It is produced in both males and females, but females produce it more. Your body maintains oestrogen levels throughout your life but sometimes, due to ageing or any other issue, the production of oestrogen declines in the body. […]

Read More Surprising Health Benefits of Oestrogen Therapy

Natural Remedies For Menopause

Menopause is a condition that affects millions of women each year and for the vast majority of women, it is something that is unavoidable as they age. Women experience menopause as a natural side effect of aging and the effects that the process has on their hormones and ability of their bodies to naturally balance […]

Read More Natural Remedies For Menopause

What Causes Low Testosterone?

If you have low testosterone, then you are probably looking out for all you can learn about low testosterone. You likely want to learn what causes it, how it can be treated, and what the possible side effects are. Perhaps the most important information that you will need to know is the causes of low […]

Read More What Causes Low Testosterone?

How To Raise Testosterone Levels

Having to raise your testosterone levels or being low on your testosterone levels can be a tough situation. Not only is it difficult from an emotional standpoint, but you will also notice that the side effects that come along with low testosterone are anything but pleasant. If you’re ready to return your life to normality, […]

Read More How To Raise Testosterone Levels

How Do You Fix Low Testosterone?

It’s reported that as many as 20% of men (2 million) across the UK over the age of 50 may be suffering from low testosterone. However, only 1% have been diagnosed and are being treated.  Low testosterone can be caused by a number of things and affect a wide range of areas of your life […]

Read More How Do You Fix Low Testosterone?

How To Boost Your Testosterone Naturally

Testosterone is one of the most important hormones in the body. In men, it is the main hormone responsible for several bodily functions and overall health. It plays a large role in the day-to-day health of men. Testosterone is produced in the testicles and by the adrenal glands. Not only is testosterone important for the […]

Read More How To Boost Your Testosterone Naturally

How To Balance Hormones Naturally

If you are dealing with a hormone imbalance, then you know the many struggles that can arise when your hormones are not at regular levels. Hormones are critically important, and for a man, one of the most important is testosterone. Testosterone plays a crucial role in almost every process that we experience in our body […]

Read More How To Balance Hormones Naturally

Book a FREE consultation
With Balance My Hormones.

Evidence based
research backed
hormone optimization

Get Started Today

Balance My Hormones helps men and women restore their hormones to optimal levels through bespoke TRT and HRT treatment plans. We use modern American treatment methods and have over 25 years of experience in hormonal health which is backed up by our very own GPhC pharmacy.

1199){headerHeight+=60} $(window).scroll(function(){var scrolled=$(document).scrollTop();if(scrolled>headerHeight){$('#toppart').addClass('off-canvas')}else{$('#toppart').removeClass('off-canvas')} if(scrolled>scroll){$('#toppart').removeClass('fixed');if(window.matchMedia("only screen and (max-width: 760px)").matches){}}else{$('#toppart').addClass('fixed')} scroll=$(document).scrollTop()})})})(jQuery);jQuery(document).ready(function(){jQuery(document).scroll(function(){var cutoff=jQuery(window).scrollTop();jQuery('.faq-item-o').removeClass('top').each(function(){if(((jQuery(this).offset().top+jQuery(this).outerHeight())-100)>cutoff){jQuery(this).addClass('top');jQuery('.newtoccnt a').removeClass('top');var did=jQuery(this).find('a').attr("data-id");jQuery('a[data-id='+did+']').addClass('top');return!1}})});let isMobile=window.matchMedia("only screen and (max-width: 800px)").matches;if(isMobile){jQuery("li#menu-item-16967 ul").prepend('
  • Services Overview
  • ');jQuery("li#menu-item-16968 ul").prepend('
  • Blood Testing Overview
  • ');jQuery('#menu-header-menu-2024 > li.menu-item-has-children').click(function(e){var jQueryel=jQuery('ul',this);if(jQueryel.css('display')=='block'){jQueryel.hide();return!1}else{jQueryel.show();return!1} if(jQueryel.html()!=undefined){return!1}});jQuery('#menu-header-menu-2024 > li > ul > li').click(function(e){e.stopPropagation()});jQuery("li.menu-item-has-children").click(function(){jQuery("li.menu-item-has-children").removeClass('open');jQuery(this).addClass('open')});jQuery("li.menu-item-has-children").click(function(){jQuery("li.menu-item-has-children").removeClass('open');jQuery(this).addClass('open')});const target=document.querySelector('#menu-primary-menu') document.addEventListener('click',(event)=>{const withinBoundaries=event.composedPath().includes(target) var open='';if(!withinBoundaries){jQuery('#menu-cnt').hide();jQuery('.menu-toggle ').html(open);jQuery("li.menu-item-has-children").removeClass('open')}}) jQuery("#menu-item-291").append('
  • Login
  • ')} jQuery('#seefaqs').click(function(){var txt=jQuery('#seefaqs').text();if(txt=='See All'){jQuery('.answer').slideToggle(250);jQuery('.faq-item img').addClass("o");jQuery('#seefaqs').text('Hide All')}else{jQuery('.answer').slideToggle(250);jQuery('.faq-item img').removeClass("o");jQuery('#seefaqs').text('See All')} return!1});jQuery('.fulldbtn').click(function(){var elem='#'+jQuery(this).closest('.testbigbox').attr('id')+' .fulldetails';jQuery(elem).toggle("slow");return!1});jQuery('.dropdownupdate').on('change',function(){var price=jQuery(this).find(':selected').data('price');var price_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .price';jQuery(price_container).html('Special Price: '+price);var oldprice=jQuery(this).find(':selected').data('oldprice');var oldprice_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .oldprice';jQuery(oldprice_container).html('Normal Price: '+oldprice+'');var link=jQuery(this).find(':selected').data('link');var link_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' a.orderbtn';jQuery(link_container).attr('href',link);var lefttitle=jQuery(this).find(':selected').data('lefttitle');var lefttitle_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' h2.left_title';jQuery(lefttitle_container).text(lefttitle);var lefttext=jQuery(this).find(':selected').data('lefttext');var lefttext_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .left_text';jQuery(lefttext_container).html(lefttext);var boxtitle=jQuery(this).find(':selected').data('boxtitle');var boxtitle_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .tbhead';jQuery(boxtitle_container).text(boxtitle);var boxtext=jQuery(this).find(':selected').data('boxtext');var boxtext_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .boxtext';jQuery(boxtext_container).html(boxtext);var fdttitle=jQuery(this).find(':selected').data('fdtitle');var fdttitle_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .fulldtitle';jQuery(fdttitle_container).html(fdttitle);var fulld=jQuery(this).find(':selected').data('fulldetails');var fulld_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .fulldetailscnt';jQuery(fulld_container).html(fulld);var coup=jQuery(this).find(':selected').data('coupon');var coup_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .coupon';jQuery(coup_container).html(coup);var im=jQuery(this).find(':selected').data('image');var im_container='#'+jQuery(this).closest('.testbigbox').attr('id')+' .imgcontainer img';jQuery(im_container).attr("src",im)});jQuery('.mcheck').click(function(){var id=jQuery(this).attr('id');var other='';if(id=='finger'){other='vene'}else{other='finger'} if(jQuery('#'+id).is(':checked')){jQuery('.'+id).show()}else{jQuery('.'+id).not('.'+other).hide()}});jQuery('.redi').click(function(){var cnt='#'+jQuery(this).closest('.testbigbox').attr('id');var url=jQuery(cnt+' .dropdownupdate').find(':selected').data('link');window.location.assign(url);return!1});jQuery('#benefits .ben-btn').click(function(event){var act=event.target.id;var totalslides=jQuery(".ben-slide").length;var currentslide=jQuery('.ben-slide.act').attr('id');if(currentslide=='bs1'){jQuery("#bs1").removeClass("act");jQuery("#bs2").addClass("act");jQuery('#ben-view').addClass("up");jQuery('#ben-btns').addClass("secstate")}else{jQuery("#bs2").removeClass("act");jQuery("#bs1").addClass("act");jQuery('#ben-view').removeClass("up");jQuery('#ben-btns').removeClass("secstate")} return!1});jQuery('.faq-item h4 a').click(function(e){var i=jQuery(this).attr("data-id");var opened=jQuery(".answer.open").attr("data-id");if(i==opened){jQuery('.faq-item .answer').hide();jQuery('img').removeClass("o");jQuery('.answer').removeClass('open');return!1}else{jQuery('img').removeClass("o");jQuery('img#i'+i).addClass("o");jQuery('.faq-item .answer').hide();jQuery('#a-'+i).slideToggle(250);jQuery('.answer').removeClass('open');jQuery('#a-'+i).addClass('open')} return!1});jQuery('.faq-item-o h4 a').click(function(e){var i=jQuery(this).attr("data-id");var opened=jQuery(".answer.open").attr("data-id");if(i==opened){jQuery('.faq-item .answer').hide();jQuery('#a-'+i).slideToggle(250);jQuery('img#i'+i).addClass("o");return!1}else{jQuery('img#i'+i).removeClass("o");jQuery('#a-'+i).slideToggle(250);jQuery('.answer').removeClass('open');jQuery('#a-'+i).addClass('open')} return!1});jQuery(".lwptoc_item_label").prepend("- ");jQuery("#videomodal").click(function(){jQuery("#myModal iframe").attr("src",'https://www.youtube.com/embed/MiGUJHnq1ZE');jQuery('#myModal').css('display','flex');return!1});jQuery("#videomodal_hcg").click(function(){jQuery("#myModal iframe").attr("src",'https://www.youtube.com/embed/rOi8JY9-v3s');jQuery('#myModal').css('display','flex');return!1});jQuery("#videomodal_trtuk").click(function(){jQuery("#myModal iframe").attr("src",'https://www.youtube.com/embed/7H2a75mOD-o');jQuery('#myModal').css('display','flex');return!1});jQuery("#videomodal_trtnhs").click(function(){jQuery("#myModal iframe").attr("src",'https://www.youtube.com/embed/oxOVWejdyOw');jQuery('#myModal').css('display','flex');return!1});jQuery("#videomodalquiz").click(function(){jQuery("#myModal iframe").attr("src",'https://www.youtube.com/embed/V3j482RtaQw');jQuery('#myModal').css('display','flex');return!1});jQuery("#ytbutton").click(function(){jQuery("#myModal iframe").attr("src",'https://www.youtube.com/embed/MiGUJHnq1ZE');jQuery('#myModal').css('display','flex');return!1});jQuery("#closepModal").click(function(){jQuery('#promModal').css('display','none');document.cookie='prommodal=closed;max-age=259200000000;path=/'});jQuery("#viewdeals").click(function(){jQuery('#promModal').css('display','none');document.cookie='prommodal=closed;max-age=259200000000;path=/'});function getCookie(cname){let name=cname+"=";let decodedCookie=decodeURIComponent(document.cookie);let ca=decodedCookie.split(';');for(let i=0;i