Author: Mike Kocsis

Hormonal acne, also called adult acne, is a very common skin condition that affects 80% of individuals between the ages of 11 and 30. It occurs more commonly in women than men. Hormonal acne develops because of fluctuations in hormone levels, particularly oestrogen, progesterone and testosterone hormones. That is why, in women, it is more […]

When people think of depression, they often focus on psychological triggers or life circumstances. But behind the scenes, your hormones play a large role in shaping your emotional well-being. Hormones are the body’s chemical messengers, travelling through the bloodstream to regulate vital processes, from metabolism and sleep to mood and motivation. An imbalance in these […]

Ashwagandha, also called Withania somnifera, is a well-known herb in Ayurvedic medicine, an old Indian medicine system. It is a plant from India and North Africa, known for its small yellow flowers and red berries. Their roots are the most important part as they have healing properties. People have been using this powerful herb for […]

Testosterone plays a pivotal role in shaping men’s health. Its healthy levels contribute to overall well-being, energy levels, cognitive abilities, and more. Some men may experience fluctuating testosterone levels throughout their lives. Low testosterone, also known as hypogonadism, can lead to reduced muscle mass and strength, increased body fat, and a higher risk of osteoporosis. […]

Does smoking increase testosterone? The answer is: yes and no. According to some studies, smokers have higher total and free testosterone levels than non-smokers. However, this effect is only temporary as smoking can lead to low T in the long run by negatively impacting overall health. Current data shows a complex connection between smoking and […]

Bioidentical Testosterone is an anabolic-androgenic steroid (AAS) produced by adrenal glands and gonads in both men and women. It was first produced in the laboratory in 1935 and got approved as a medicine in 1939. Since then, people have been using it to boost their testosterone levels for medical and non-medical purposes. Both men and […]

Does testosterone increase metabolism? This simple question has gained a lot of attention from scientists, fitness enthusiasts and people interested in weight loss. Studies show that testosterone is involved in various body processes, including metabolism, body fat composition and muscle growth. Let’s understand the role of testosterone in boosting metabolism and see how you can […]

Women with low testosterone can experience a variety of symptoms, including poor cognitive function, low sex drive, trouble sleeping and lack of energy. These symptoms are usually subtle and less intense than the symptoms men with low testosterone experience. But that does not mean they should be left untreated, especially if they are disturbing your […]

Testosterone is a primary male sex hormone produced by the testes and adrenal glands. If you have low testosterone it can have some negative effects on your health. The testes produce over 95% of the endogenous testosterone after receiving signals from the pituitary gland, and the adrenal glands produce the remaining. Ovaries also produce testosterone […]

Hormonal imbalance is far more common than people know. Experts believe that nearly everyone will go through one or two instances of hormonal imbalance during their lives. The symptoms of hormonal imbalance can become debilitating if left untreated so it’s important to seek professional help if you think your hormone levels might not be where […]

When it comes to testosterone, many misconceptions and rumours circulate on the internet. One such misconception is about the impact of masturbation on testosterone. Some believe masturbation can cause lower testosterone levels, leading to concerns among men. In this article, we will help you understand the connection between masturbation and testosterone, backed by evidence-based research. […]

In today’s busy world, stress has become an inevitable part of our modern lives. When it is not managed properly, it can have a profound impact on our mental and physical health. While the immediate effects of stress, including restlessness, fatigue and anxiety, are well-known, its long-term effects on hormonal balance and overall well-being are […]